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I am BAAACCCKKKK!!!
After a few weeks of living without FS I am back. Ok, more than a few weeks, regardless I am back.
I could list all the reasons I was absent but that is not important what is important is that I am back and ready to LOG LOG LOG. :)
Hope all my buddies are doing well.
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817 千卡
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脂肪: 30.83克 | 蛋白质: 43.99克 | 碳水物: 104.05克.
早餐: coffee. 午餐: apple, tossed salad, chicken breast. 晚餐: apple, smokie, green beans, yellow beans. 更多的......
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2442 千卡
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运动:
休息 - 9 小时 和 30 分钟, 睡眠 - 8 小时, 步行（慢步的） - 3公里/小时 - 30 分钟, 案头工作（例如办公室的工作，坐着） - 6 小时. 更多的......
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