在2018年06月22日体重纪录(没有日志纪录)
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126.0 公斤
最近减少: 9.8 公斤.
还有: 46.6 公斤.
饮食准则: 合理的.
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1583 千卡
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脂肪: 71.30克 | 蛋白质: 92.23克 | 碳水物: 114.53克.
早餐: Butter (Salted), Nature's Own Double Fiber Wheat Bread (28g), Great Value Almond Milk Original Unsweetened, Coffee (Brewed From Grounds), Egg, Kroger 4 Cheese Blend Singles, Great Value Original Ultra-Pasteurized Coffee Creamer. 午餐: Frigo Light Mozzarella Cheese Stick, Frieda's Daikon, Deviled Egg, Atkins Snack Caramel Double Chocolate Crunch Bar. 晚餐: Pinot Noir Wine, Sodexo Roasted Zucchini, Tenderloin Pork. 小食/其他: Cocoa Powder, Benefiber Fiber Supplement, Bell Plantation PB2 Powdered Peanut Butter, Great Value Almond Milk Original Unsweetened, Bananas, Cauliflower. 更多的......
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一个星期减少0.4 公斤
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