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BuffyBear的日记, 2012年08月1日

I am back from the Adirondacks a little early and plan on enjoying a few lazy days at home before I go back to work - if you call laundry, grocery shopping, housecleaning and weeding being lazy.

But seriously, I had a good time, feel refreshed and want to get back to the business of losing the rest of this weight.

Now I've got to go investigate this new challenge everybody is talking about!

查看饮食日历, 2012年08月1日:
1359 千卡 脂肪: 84.95克 | 蛋白质: 87.23克 | 碳水物: 65.61克.   早餐: Bacon Bits, olive Oil, Italian Cheese, tomato, brewed coffee, half and half. 午餐: Pepper Stir Fry, Egg, fresh pork sausage. 晚餐: Hard Boiled Egg, onion, Yogurt Ranch Dressing, Mexican Cheese, tomato, green pepper, butter, Romaine, Salmon Patties. 小食/其他: Raspberry Jam, Creamy Peanut Butter, sandwich thin, lemon. 更多的......


1到20,总共22
评论 
Hey, glad you are home & safe & happy! What new challenge? 
2012年08月1日 会员:: gg-girl
GG - Thanks - nice to be home. It is "Every Day is a New Start Challenge" and I haven't had a chance to look at it yet - I got lost in some journals!  
2012年08月1日 会员:: BuffyBear
Nice to see you back ;) aaahhhh - Refreshed! ;) 
2012年08月1日 会员:: jsfantome
Paula - Hard to explain what just a few days away from work can do.  
2012年08月1日 会员:: BuffyBear
I bet...but I can imagine! You needed it, and I am so glad you got it!!  
2012年08月1日 会员:: jsfantome
UPDATE - I have joined the "Every Day is a New Start Challenge". So, to get a jump start on Mini Challenge #1 - I'd like to state that - Today I am thankful for my family. I have lost so many in the past few years so now is a time to cherish the family I have left. I also celebrate the impact that they (the living and the deceased) have had on my life.  
2012年08月1日 会员:: BuffyBear
Nice one Buffy!!! I have joined the challenge too and it looks like a good one....welcome back x 
2012年08月1日 会员:: triaby
Welcome back, glad you enjoyed your time away and feel refreshed, everyone needs a break !!! 
2012年08月1日 会员:: notfast
Tracy - enjoyed reading your welcome on Bren's Journal as well. Thank you. I really need this Challenge - a little positive thinking goes a long way.  
2012年08月1日 会员:: BuffyBear
Welcome back Buffy..its so nice to get out of Dodge..but its nice to get back home..even though we have to work our butts off when we do.. Like triaby said this challenge is a no brainer..just what I needed..I don't want to think so much..LOL...;O) 
2012年08月1日 会员:: BHA
Notfast - Thanks - and I certainly hope you get a break soon! 
2012年08月1日 会员:: BuffyBear
Bren - maybe I should add - "and today I am thankful for this challenge". It is exactly what I needed.  
2012年08月1日 会员:: BuffyBear
Welcome back! I missed seeing you here! A vacation PLUS a vacation from the vacation, all before your work calls you back....what could be better? 
2012年08月1日 会员:: Sandy701
Sandy - Enjoyed your welcome! And yes, I am having it good these next couple of days! But your vacation is coming up shortly and hope it will be just as enjoyable.  
2012年08月1日 会员:: BuffyBear
Hope you enjoyed your vacation! I look forward to catching up. You look like you're doing great. 
2012年08月1日 会员:: Ms Elizabeth
Welcome home :) 
2012年08月1日 会员:: karenagain
DairyFarmersWife - thanks - but it had been a long hard winter - think I gained baby weight along with your husband.  
2012年08月1日 会员:: BuffyBear
Karen - I appreciate that! Hope you have as much fun at your family gatherings as I did at mine.  
2012年08月1日 会员:: BuffyBear
Oh man, I miss the mountains so much out here. It's wonderful that you were able to go. I'm so glad you joined the challenge. It looks like we're getting such a great group of people. Here's to building healthy minds along with healthier bodies. You're doing so well already!!! 
2012年08月1日 会员:: Johanne
Johanne - That could be a tag line for your Challenge (Building healthy minds along with healthier bodies). 
2012年08月2日 会员:: BuffyBear

     
 

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