在2018年06月21日体重纪录(没有日志纪录)
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87.4 公斤
最近减少: 15.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2291 千卡
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脂肪: 184.63克 | 蛋白质: 83.37克 | 碳水物: 78.99克.
早餐: Kroger Mexican Style Blend Cheese, Butter, Coffee, Egg, Kroger Heavy Whipping Cream. 午餐: Skippy Extra Crunchy Super Chunk Peanut Butter, Nutella Hazelnut Spread, Coca-Cola Diet Coke (Can), Dry Roasted Almonds (with Salt Added). 晚餐: Kroger Heavy Whipping Cream, Whole Milk, Sugar, Cocoa Powder (Unsweetened) , Hebrew National Beef Franks, Kroger Mexican Style Cheese, Kroger Mozzarella String Cheese, Egg, Butter. 小食/其他: Kroger Heavy Whipping Cream, Coffee, Carlson Omega 3 Fish Oil, Kroger Salted & Roasted Almonds , Karoun Whole Milk Yogurt, Polaner Sugar Free Raspberry Seedless Preserves. 更多的......
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一星期增加1.9 公斤
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