在2018年06月21日体重纪录（没有日志纪录）
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102.2 公斤
最近减少: 0 公斤.
还有: 11.5 公斤.
饮食准则: 合理的.
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2565 千卡
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脂肪: 75.53克 | 蛋白质: 189.40克 | 碳水物: 276.76克.
早餐: Well Pict Strawberries, Dannon Light & Fit Greek - Vanilla (Cup), Market Pantry Salted Butter, Kodiak Cakes Power Cakes, Dannon Light & Fit Greek - Vanilla (Cup), Well Pict Strawberries, Land O'Lakes Traditional Half & Half. 午餐: Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Chicken. 晚餐: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Market Pantry 4% Milkfat Cottage Cheese, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. 小食/其他: Birds Eye Steamfresh Broccoli Cuts, Chicken Breast. 更多的......
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一星期增加0.6 公斤
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