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I have been following the diet to the tee.....I know this is going to be hard. I have four kids and a husband that eat like crap.....so, today was very hard for me but I did it. I am glad I made it. I think it would be so much easier if I had a workout buddy. Anyway, been good all day...Yay!!
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92.5 公斤
最近减少: 0.5 公斤.
还有: 22.2 公斤.
饮食准则: 100％.
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3355 千卡
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运动:
健身器（中度的） - 20 分钟, 保健操（健身俱乐部） - 40 分钟, 保龄球 - 2 小时, 休息 - 13 小时, 睡眠 - 8 小时. 更多的......
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稳定体重
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