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Hey fellow FS warriors! Lily's Keto Friendly sugar free, naturally sweetened chocolate is on sale again at Whole Foods. With a Prime membership it's down to $2.70 per bar ($3 without Amazon Prime). 3-4 Net Carbs per half of a very generous bar. 😋
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1547 千卡
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脂肪: 111.53克 | 蛋白质: 86.95克 | 碳水物: 65.29克.
早餐: Starbucks Freshly Brewed Coffee (Tall), Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk. 午餐: Cooked Asparagus (from Fresh), Great Value Romaine Lettuce, Cheddar Cheese , Egg White , Egg, Wright Brand Naturally Applewood Smoked Sliced Bacon, Coast Blue Cheese Dressing . 晚餐: Red Onions, Cheddar Cheese , Chicken Dark Meat (Roasting) , 365 Thick & Chunky Salsa, Daisy Sour Cream, Great Value Romaine Lettuce. 小食/其他: MRM 100% All Natural Whey Rich Vanilla, Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk, Lily's Dark Chocolate. 更多的......
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2038 千卡
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运动:
步行（锻炼型） - 5.5公里/小时 - 20 分钟, 举重锻炼（中等的） - 25 分钟, 休息 - 15 小时 和 15 分钟, 睡眠 - 8 小时. 更多的......
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