在2018年06月15日体重纪录(没有日志纪录)
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87.9 公斤
最近减少: 15.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2586 千卡
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脂肪: 220.05克 | 蛋白质: 107.94克 | 碳水物: 49.58克.
早餐: Butter , Coffee, Egg. 午餐: Cooked Kale (from Fresh, Fat Added in Cooking), Butter , Bell Peppers, Classico Traditional Basil Pesto, Chicken Meatballs. 晚餐: Butter , Ranch Salad Dressing , Sargento Deli Style Sliced Aged Swiss Cheese, Bell Peppers, Cabot Pepper Jack Cheese. 小食/其他: Bacon Fat (Cooked) , Lee Kum Kee Sriracha Chili Sauce, Carlson The Very Finest Fish Oil, Cauliflower, Light Tuna Fish (Drained Solids In Water, Canned) , Nestle Dark Chocolate Morsels, Butter . 更多的......
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一星期增加0.6 公斤
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