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Samantharox1的日记, 2018年06月13日

I did my house work and after cooking for 1 1/2 hours ( those peppers took much work ), I managed another 1500 steps mowing. The final section of my yard is done. I got a little to much sun today so I am wiped out.

查看饮食日历, 2018年06月13日:
724 千卡 脂肪: 18.96克 | 蛋白质: 44.84克 | 碳水物: 98.65克.   早餐: Grapefruit, Pears , Oranges , Soft Boiled Egg, Dasani Bottled Water (16.9 oz). 午餐: Publix Grouper, Watermelon , Birds Eye Yellow & Green Zucchini Squash, Cooked Spaghetti Squash (Fat Not Added in Cooking). 晚餐: Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, Stuffed Pepper with Rice and Meat, Lime Juice, Mixed Salad Greens, Clear American Black Cherry Sparkling Water (Can). 小食/其他: Powerade Zero Orange (Bottle). 更多的......



     
 

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