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I've eaten fine since my last weigh-in, oh well.
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126.5 公斤
最近减少: 2.4 公斤.
还有: 14.4 公斤.
饮食准则: 合理的.
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1966 千卡
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脂肪: 74.14克 | 蛋白质: 121.52克 | 碳水物: 210.79克.
早餐: Cage Free Eggs, Plain Mini Bagels. 午餐: Lentils, adams peanut butter, cooked brown rice. 晚餐: fritos corn chips, Whales with Real Cheddar Cheese Baked Snack Crackers (Package), veggie patty, franz big horn, Movie Theater Popcorn (Large). 小食/其他: Cocoa Powder (Unsweetened), Xylitol, Super Advanced Whey Protein - Chocolate Peanut Butter. 更多的......
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一星期增加4.4 公斤
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