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I find that when I'm active and consistently working out my whole concept of food changes. Food is now fuel. I make my decisions based on how it helps my energy level and my fitness goals.
In times where I have been "less active", food decisions were based on taste or enjoyment.
I don't consider myself to be on a diet currently nor do I miss any foods in particular. I just thought it was interesting how my brain has been "retrained".
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1615 千卡
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脂肪: 44.71克 | 蛋白质: 106.10克 | 碳水物: 199.87克.
早餐: Coffee, Hazelnut Coffee Creamer, Low Fat Granola Without Raisins. 午餐: teriyaki chicken bowl. 晚餐: Tortilnd Uncooked Tortillas, Light Sour Cream, Avocados, Porketta Pork Tenderloin Roast, Pinto Beans. 小食/其他: Triscuit Roasted Garlic Crackers, protein premier nutrition. 更多的......
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