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724 千卡
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脂肪: 18.96克 | 蛋白质: 44.84克 | 碳水物: 98.65克.
早餐: Grapefruit, Pears , Oranges , Soft Boiled Egg, Dasani Bottled Water (16.9 oz). 午餐: Publix Grouper, Watermelon , Birds Eye Yellow & Green Zucchini Squash, Cooked Spaghetti Squash (Fat Not Added in Cooking). 晚餐: Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, Stuffed Pepper with Rice and Meat, Lime Juice, Mixed Salad Greens, Clear American Black Cherry Sparkling Water (Can). 小食/其他: Powerade Zero Orange (Bottle). 更多的......
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 评论
I was content and not able to finish my pear or my orange. Calories already accounted for a mid day snack. Time to go mow another large section for my morning workout.
Two pounds down and stoked 😁
2018年06月13日 会员：: Samantharox1
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