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Healthy oats,banana and almond milk breakfast smoothie very yummy less than 200 cals.
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515 千卡
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脂肪: 9.11克 | 蛋白质: 13.28克 | 碳水物: 88.06克.
早餐: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Asda Banana, Oat Flour (Partially Debranned), Sweetened Almond Milk. 午餐: Asda Watermelon Fans, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Ryvita Sesame Crispbread. 晚餐: Chicken Vegetable Soup (with Equal Volume Water, Dehydrated). 小食/其他: Caxton Pink 'N' Whites. 更多的......
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