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i didnt exercise at all today. at all. nothing. normally i get in a good walk running around all day, but with the rain and the bad weather, i was inside all day. i need to walk a little more tomorrow. i dont belong to a gym, so walking is my main exercise.
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918 千卡
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脂肪: 1.22克 | 蛋白质: 46.03克 | 碳水物: 188.76克.
早餐: fat free plain yogurt, banana. 午餐: brown rice cakes, black bean soup. 晚餐: Kashi puffs, strawberries, Skim Plus. 小食/其他: grapes, latte, vitamuffins. 更多的......
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