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I actually thought that I would have gained this week but actually went down:)
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73.6 公斤
最近减少: 7.6 公斤.
还有: 10.1 公斤.
饮食准则: 合理的.
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1771 千卡
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脂肪: 136.17克 | 蛋白质: 69.69克 | 碳水物: 67.70克.
早餐: Bacon Grease, Hormel Original Pepperoni Slices, Egg, velveeta cheese slices, Strawberries, Blueberries, Kraft Cool Whip, Bacon. 晚餐: Huy Fong Foods Sriracha Hot Chili Sauce, Baby Carrots, Daisy Sour Cream, Kirkwood Buffalo Style Chicken Wings. 小食/其他: Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Trader Joe's Australian Macadamias Dry Roasted & Salted. 更多的......
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一个星期减少0.7 公斤
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