Samantharox1的日记, 2018年06月11日

Like 6 raisins, 6 dried cranberries, half of pecan crushed sprinkled over, just a pinch of feta cheese sprinkled, lime juice for dressing added flavor and texture.

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948 千卡

脂肪: 39.58克 | 蛋白质: 61.23克 | 碳水物: 92.30克.   早餐: Dasani Bottled Water (20 oz), Navels Oranges , Strawberries, Strawberries, Strawberries, Mixed Salad Greens, Deli Sliced Ham, Deli Sliced Ham. 午餐: Soft Boiled Egg, Soft Boiled Egg, Soft Boiled Egg, Dasani Bottled Water (20 oz), Watermelon , Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Safeway Kitchens Red, Green & Yellow Pepper Strips, Cooked Young Green Onion (from Fresh), Snow or Sugar Snap Peas , Spinach . 晚餐: Clear American Black Cherry Sparkling Water (Can), Chicken Parmesan, Whole Wheat Biscuit, Denny's Sliced Tomatoes (3 Slices), Cooked Spaghetti Squash (Fat Not Added in Cooking). 小食/其他: Dasani Bottled Water (20 oz), Dasani Bottled Water (20 oz), Energy Bites, Dasani Bottled Water (20 oz). 更多的......

1395 千卡

运动: 看电视 - 1 小时, 修剪草坪 - 2 小时, Apple Health - 21 小时. 更多的......