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OK have my first physical in two years tomorrow and it is my first time seeing this doctor. Is it a good idea to take a printout of my diet calendar and weight loss history with me? I figure it will show I am aware of my problem and what I have done so far to rectify it. Any thoughts?
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1262 千卡
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脂肪: 50.16克 | 蛋白质: 68.20克 | 碳水物: 158.64克.
早餐: Banana, Regular Instant Oatmeal, SKIM MILK. 午餐: Select Harvest Healthy Request Mexican Style Chicken Tortilla Soup. 晚餐: Turkey Bacon, Avocado, Miracle Whip Light, 45 Calories & Delightful 100% Multi-Grain Bread, Tomatoes, Romaine Lettuce. 小食/其他: Cheese Stick, Light String Cheese. 更多的......
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