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Wooo Hoo, look at me! Journalling and logging my food. This hasn't happened in weeks! Not being overly cautious about what I am eating, but I figure I will be back to that soon. Not too bad though. I think I will end up somewhere around 2,000 cal today. I have a gym date with my love after work so I will be burning some calories at least. I think having my scale back in the bathroom will help get me back on track.... I had to move it while kitty was in there. Not enough room for the litter box AAAANNND the scale. I need a wake up service though to get my ass outta bed tomorrow for the gym.
Hope everyone else is having a good day, back to work for me!
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2002 千卡
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脂肪: 78.17克 | 蛋白质: 136.57克 | 碳水物: 182.53克.
早餐: Unflavored Protein Powder, raskas, starbucks plain bagel. 午餐: tuscan salad, sunnyside cottage cheese, great value albacore, Frozen Edamame - Soybeans in Pods. 晚餐: great value tater tot, kraft fresh take, green giant cauliflower, chicken breast. 小食/其他: butterfinger ice cream, izze peach, salt and vinegar kettle chips. 更多的......
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