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Felt good to be able to sweat it out tonight .. Pray i can do the same tomorrow ... 😊😊😊
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1162 千卡
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脂肪: 52.53克 | 蛋白质: 72.33克 | 碳水物: 63.79克.
早餐: Modern Bakery Protein Bread, Lipton Karak Cardamom. 午餐: Cheddar Cheese , Modern Bakery Protein Bread, Boiled Egg, Red Delicious Apples. 晚餐: White Rice, Chicken Sandwich, Scrambled Egg . 小食/其他: So Good Unsweetened Almond Milk, Cream Cheese . 更多的......
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