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When I crashed last night I couldn't even stay awake to read my email. I woke up around 8:45 and was on on some web page I didn't reconinize. I shut it down and turned off my light. The next thing I remember was waking up about 7am feeling as if I was going to puke. I headed to the bathroom and grabbed the trash can on my way by, and just barely made it. I then was really thirsty and drank about 24 oz of cool water. Went back to bed and just woke up again at about noon time. Angie was here. Drank another 24oz of water but still shaky. Still not ready to up.will call Eloise later .
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1250 千卡
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脂肪: 45.00克 | 蛋白质: 41.00克 | 碳水物: 182.00克.
午餐: Stauffer's Original Animal Crackers. 晚餐: Oscar Mayer 98% Fat Free Hot Dogs, Pepperidge Farm Top Sliced Hot Dog Buns, Burger King Whopper Jr. Sandwich, Pepperidge Farm Top Sliced Hot Dog Buns, Oscar Mayer 98% Fat Free Hot Dogs, Stauffer's Original Animal Crackers. 小食/其他: Stouffer's Animal Crackers, Dove Dark Chocolate Miniatures. 更多的......
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2990 千卡
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运动:
拉伸（瑜伽） - 30 分钟, 唱歌 - 2 小时, 看书 - 3 小时, 坐着 - 2 小时, 休息 - 8 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
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