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pam-u-la的日记, 2012年07月24日

Not feeling good today, nausea, headache and several trips to the bathroom!
I think I should go back to bed, as I'm showing signs of heat exhaustion. Well according to the web site.

:( :(

查看饮食日历, 2012年07月24日:
1682 千卡 脂肪: 99.70克 | 蛋白质: 51.62克 | 碳水物: 169.41克.   早餐: Coffee, No Calorie Sweetener (Packets), White Sugar (Granulated or Lump). 午餐: Lemon, Water, Jam Preserves, Rye Bread, Peanut Butter. 晚餐: Tomatoes, Whole Wheat English Muffin, Blue Menu Celeb Margarine, Veggie Slices Cheddar Flavor, Water. 小食/其他: Peanut Butter, Sweet & Salty Kettle Corn, Water, Watermelon. 更多的......
1384 千卡 运动: 休息 - 13 小时, 睡眠 - 11 小时. 更多的......


评论 
So sorry you are literally under the weather this morning. Take care Dear!  
2012年07月24日 会员:: wiener4
Sorry it got to ya. Sometimes we need to 'collapse' for a well deserved rest. Hydrate and get some sleep. :-) 
2012年07月24日 会员:: ppphhhttt
Got any electrolyte water? Try to relax and rest. Everything can wait until you feel better. Get well soon! 
2012年07月24日 会员:: QuirkyNat
Thank you ladies! I did sleep for another 5 hrs, but still feel poorly.  
2012年07月24日 会员:: pam-u-la
Just peeking my head in to see if you are feeling better? Hope so! Much Love! 
2012年07月24日 会员:: wiener4

     
 

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