|
I don’t really understand how this site works. I’m coming from MyFitnessPal. Do you add exercise calories here or not? I can’t find any information about this aspect. Does it use the NEAT method, or TDEE or what?
|
3505 千卡
|
脂肪: 91.86克 | 蛋白质: 89.40克 | 碳水物: 350.57克.
早餐: BodyTech Creatine Monohydrate, Optimum Nutrition Gold Standard 100% Whey - Strawberry Banana, Really Raw Honey Raw Honey, Bell Plantation PB2 Powdered Peanut Butter, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend. 晚餐: Alamos Malbec, Pizza with Meat and Vegetables. 小食/其他: Blue Bell Chocolate Chip Cookie Dough Ice Cream, Red Robin Gold Margarita - Rocks, Whiskey, Mimosa. 更多的......
|
|