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Slept well up at 10:30. David took trash to recycling. Then we went to a new restaurant and he got an awesome fish sandwich and I had a hamburger with fries. Ate all the fries and brought 1/2 the burger home. Then to Walmart and then home.
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1315 千卡
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脂肪: 52.00克 | 蛋白质: 38.00克 | 碳水物: 178.00克.
午餐: McDonald's Quarter Pounder, Burger King French Fries (Small), Heinz Tomato Ketchup. 晚餐: Stauffer's Original Animal Crackers, Marketside 5 Cheese Breadsticks. 小食/其他: Dove Dark Chocolate Miniatures, Stouffer's Animal Crackers. 更多的......
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3853 千卡
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运动:
走路 (步行, 散步) - 1 小时, 驾驶 - 1 小时, 坐着 - 2 小时, 拉伸（瑜伽） - 30 分钟, 看电视 - 2 小时, 睡眠 - 8 小时, 温泉 - 1 小时, Exercising in hot tub - 1 小时, 步行（慢步的） - 3公里/小时 - 30 分钟, 家务 - 1 小时, 烹饪 - 1 小时, 看书 - 3 小时, 唱歌 - 2 小时. 更多的......
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