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This was a hard month for me... I participated in "no weigh May" plus we were moving... Got on the scales and have lost 7 lbs for the month of May!! That is amazing for ME! My body does NOT like to give up it's fat so I am a happy camper... was hoping for more but am satisfied with the 7..
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1352 千卡
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脂肪: 100.53克 | 蛋白质: 64.36克 | 碳水物: 81.26克.
早餐: Coffee (Brewed From Grounds), Yerba Prima Psyllium Husks Powder, Nutiva Organic Hemp Protein + Fiber, Vitacost Simply Vegan Pea Protein Powder, Silk Pure Almond Milk - Unsweetened Original. 午餐: Nature's Promise Organic Grape Tomatoes, Avocados, Follow Your Heart Original Vegenaise, Green Olives, vegan keto electrolite drink. 晚餐: Julian Bakery Pegan Protein Bar Thin Sweet Sunflower Seed Protein Vegan. 小食/其他: Nut Harvest Deluxe Mixed Nuts. 更多的......
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