day 3 of the 3 day stall breaker and I feel SUPER! OHHHH I like day 3 lunch I get to have a chef salad YUM
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78.9 公斤
最近减少: 0.5 公斤.
还有: 16.3 公斤.
饮食准则: 100%.
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929 千卡
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脂肪: 79.83克 | 蛋白质: 38.28克 | 碳水物: 19.93克.
早餐: Coffee, Spectrum Organic Virgin Coconut Oil, Organic Valley Organic Salted Butter. 午餐: Cooked Celery, Now Foods MCT Oil, Great Value Deli Sliced Smoked Honey Ham, Winn-Dixie deli thin sliced turkey, Cucumber (Peeled), Mixed Salad Greens. 晚餐: Celery, Pacific Natural Foods Organic Chicken Bone Broth. 小食/其他: Hard-Boiled Egg, Bigelow Tea Peppermint Herb Tea. 更多的......
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一个星期减少3.2 公斤
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