I like this diet because I can eat something I love everyday and still lose weight. If I go over my calories., I just get on my treadmill and walk while watching television rather than sitting down.
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79.4 公斤
最近减少: 0 公斤.
还有: 15.9 公斤.
饮食准则: 不选择.
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1577 千卡
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脂肪: 57.06克 | 蛋白质: 46.14克 | 碳水物: 70.85克.
早餐: Power Sugar Free, Fried Egg. 午餐: sauteed chicken with potatoes. 晚餐: white peach, sauteed chicken and potatoes. 小食/其他: White Rice, Peanut Butter Sandwich, Hot & Spicy Peanuts. 更多的......
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