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Slept well, had 8am md appointment. Went to store after appointment. Then home. Spectrum was installing the cable. Spoke to Angie, and she came by.
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1537 千卡
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脂肪: 58.59克 | 蛋白质: 39.85克 | 碳水物: 200.07克.
早餐: Sonic Tater Tots (Regular), Heinz Ketchup Packet, Bacon, Great Value Enriched Hamburger Buns. 晚餐: Marketside 5 Cheese Breadsticks, Green Giant Extra Sweet Corn on the Cob Mini-Ears, Minh Pork & Vegetable Egg Roll. 小食/其他: Van Oriental Food Pork Egg Rolls, Dove Dark Chocolate Miniatures, Stouffer's Animal Crackers, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces. 更多的......
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3668 千卡
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运动:
走路 (步行, 散步) - 1 小时, 驾驶 - 1 小时, 坐着 - 2 小时, 拉伸（瑜伽） - 30 分钟, 看电视 - 2 小时, 睡眠 - 8 小时, 休息 - 2 小时 和 30 分钟, 家务 - 1 小时, 烹饪 - 1 小时, 看书 - 3 小时, 唱歌 - 2 小时. 更多的......
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