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Slept well. No plans to go anywhere today. Cable is supposed to come this pm to do update. Angie called and came by. David went to bank. Cable never showed up, so rescheduled for next week. Will call Eloise later. Angie and kaylin came by. Went out to spa after supper to exercise. Has rained off and on all day and no sun has been seen.
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1570 千卡
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脂肪: 58.00克 | 蛋白质: 58.00克 | 碳水物: 210.00克.
午餐: Heinz Tomato Ketchup, McDonald's Quarter Pounder. 晚餐: Fresh & Easy Chicken Cacciatore, Barilla Ready Pasta Rotini, Stauffer's Original Animal Crackers. 小食/其他: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Stouffer's Animal Crackers, Dove Dark Chocolate Miniatures. 更多的......
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3509 千卡
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运动:
温泉 - 1 小时, Exercising in hot tub - 1 小时, 家务 - 1 小时, 坐着 - 2 小时, 烹饪 - 1 小时, 睡眠 - 8 小时, 休息 - 2 小时 和 30 分钟, 拉伸（瑜伽） - 30 分钟, 看电视 - 2 小时, 唱歌 - 2 小时, 看书 - 3 小时. 更多的......
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