在2018年05月25日体重纪录(没有日志纪录)
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78.5 公斤
最近减少: 16.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1657 千卡
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脂肪: 51.42克 | 蛋白质: 108.09克 | 碳水物: 210.74克.
早餐: Flaxseed Seeds, Banana, Sweet Red Peppers, Avocado, Zucchini, All Natural 100% Egg Whites, Spinach, Sweet Onions. 午餐: Sweet Potato, Great Value Grilled Chicken Breast, Brussels Sprouts. 晚餐: Sugar Free Red Raspberry Preserves, Whole Grains 100% Whole Wheat Bread, Peanut Butter, Great Value Grilled Chicken Breast. 小食/其他: Materne GoGo SqueeZ Applesauce - AppleCinnamon, Dannon Oikos Traditional Greek Yogurt - Strawberry, Halls Cough Drops, Blueberries, America's Choice Natural Almonds, Atkins Meal Peanut Butter Granola Bar, Nabisco Good Thins The Beet One. 更多的......
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一个星期减少6.4 公斤
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