Slept well. Ankle is doing much better, only 3 more days on prednisone, so the munchies will quit. Did not go anywhere today, though David went out to run errands. Angie came by and did some of the yard and helped us clear out near the dryer so they can get the new one in tomorrow. Spoke to Eloise this pm. She was already home after having her heart cath this am. Everything was good. Judy called last night and emailed today. She and Carolyn will be at TOPS tomorrow. We are all retired nurses with over 150 years of nursing between us...we love to get together and kibbutz. Happy Hump day all.
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1442 千卡
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脂肪: 59.16克 | 蛋白质: 42.54克 | 碳水物: 186.33克.
午餐: Stouffer's Animal Crackers, Sandwich. 晚餐: Stauffer's Original Animal Crackers, Meat Loaf, Great Value Butter & Herb Mashed Potatoes, Minh Pork & Vegetable Egg Roll. 小食/其他: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Stouffer's Animal Crackers, Dove Dark Chocolate Miniatures. 更多的......
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3385 千卡
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运动:
家务 - 1 小时, 坐着 - 2 小时, 烹饪 - 1 小时, 看书 - 3 小时, 唱歌 - 2 小时, 睡眠 - 8 小时, 休息 - 4 小时 和 30 分钟, 拉伸(瑜伽) - 30 分钟, 看电视 - 2 小时. 更多的......
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