在2018年05月17日体重纪录（没有日志纪录）
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109.0 公斤
最近减少: 17.6 公斤.
还有: 18.2 公斤.
饮食准则: 合理的.
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2928 千卡
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脂肪: 142.42克 | 蛋白质: 146.06克 | 碳水物: 301.66克.
早餐: Sargento Natural Sharp Cheddar Cheese, Dare Breton White Bean with Salt & Pepper Crackers, Sargento Natural Sharp Cheddar Cheese, NOW Organic Acacia Fiber, Coffee, Now Foods Now Better Stevia. 午餐: Dare Breton White Bean with Salt & Pepper Crackers, Kerrygold Dubliner Irish Cheese, Thick Hummus-Style Soup, Uncle Ben's Natural Whole Grain Brown Rice. 晚餐: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Del Monte Fresh Cut Sweet Peas (No Salt Added), Uncle Ben's Natural Whole Grain Brown Rice. 小食/其他: Dare Breton White Bean with Salt & Pepper Crackers, Grapes, Honeydew Melon, Now Foods Now Better Stevia, Lemon, Chobani Greek Yogurt Black Cherry on The Bottom. 更多的......
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一个星期减少0.7 公斤
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