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Slept pretty well and pain in l ankle is much better. Called MD to let her know and she stared could because the uricalm acid was elevated could be gout. Angie called and will talk to Eloise later. Went out to the spa after supper for the first time in 5 days to exercise.
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1070 千卡
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脂肪: 34.00克 | 蛋白质: 26.00克 | 碳水物: 172.00克.
午餐: Stauffer's Original Animal Crackers. 晚餐: Pictsweet Deluxe Sides Cob Corn in Butter Sauce, Heinz Tomato Ketchup, McDonald's Hamburger. 小食/其他: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Dove Dark Chocolate Miniatures, Stouffer's Animal Crackers. 更多的......
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3485 千卡
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运动:
Exercising in hot tub - 1 小时, 温泉 - 1 小时, 家务 - 1 小时, 坐着 - 2 小时, 拉伸（瑜伽） - 30 分钟, 睡眠 - 8 小时, 休息 - 2 小时 和 30 分钟, 烹饪 - 1 小时, 看书 - 3 小时, 唱歌 - 2 小时, 看电视 - 2 小时. 更多的......
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