在2012年07月14日体重纪录（没有日志纪录）
|
93.2 公斤
最近减少: 22.9 公斤.
还有: 20.6 公斤.
饮食准则: 100％.
|
|
2331 千卡
|
脂肪: 72.10克 | 蛋白质: 102.74克 | 碳水物: 245.14克.
早餐: egg beaters - single container, Biscotti, Coffeemate Fat Free, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds, Decaffeinated), Boars Head Pepperoni, American Cheese, Light Oatmeal Bread, Spray Butter, yellow Pepper. 晚餐: Organic half and half, Cornstarch, Better than Bouillon Chicken Base made from Chicken Meat with Natural Juices, Italian sourdough bread, oregano, pillsbury flour, garlic, garlic, pepper, Spray Butter, BArilla Plus, Chicken Marsala. 小食/其他: Chocolate chip cookies, Twix, 4C Light Decafinated Iced Tea Mix. 更多的......
|
一个星期减少1.3 公斤
|
 评论
yippee - so close to ONEderland!
|
|
|