77SUDelta的日记, 2012年07月13日

TGIF! Back up again--really bloated and uncomfortable the last two days.... there's some sodium hiding in my foods that I need to get rid of. Hopefully better results next week.

97.0 公斤最近减少: 9.2 公斤. 还有: 31.2 公斤. 饮食准则: 低.

一星期增加1.2 公斤

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You will do it! That sodium is a sneaky thing!

2012年07月14日会员：: chattycathy1955

Know exactly what you mean. Pretty bloated today myself. Sodium is my downfall... We definitely have a love hate relationship he and I. Wish I could give him up, but I haven't managed to after all these years. :-).

2012年07月14日会员：: Dmgarcia13


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77SUDelta的日记, 2012年07月13日

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