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1511 千卡
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脂肪: 59.81克 | 蛋白质: 123.01克 | 碳水物: 126.33克.
早餐: No Name Large Flake Oats, Unsalted Butter Stick, Coffee, Egg, e.d. Smith Triple Fruits. 午餐: Cucumber, Blue Cheese , Beef Eye Of Round (Trimmed to 1/8" Fat), President's Choice Organics Red Lentils. 晚餐: Mushrooms , Low Sodium Mozzarella Cheese, Lettuce, Spinach, Lilydale Chicken Breast Boneless Skinless, La Maison Fresh Garlic Caesar Dressing. 小食/其他: Liberte 2% Greek Yogurt, Rogers Natural Wheat Bran, Unsalted Butter Stick, Quaker Rice Cakes, Freybe Canadian Back Bacon, Avocados, Corn. 更多的......
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