Well, Bob (my husband) came home last Friday (July 6, 2012), after spending about 16 months in hospital and then nursing home. He's very weak and still rehabilitating, so I have to keep a gait belt on him when he walks (with walker)... sooooooooo... I'm getting more exercise lol than I was. And I've lost 2 lb in about a week.
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97.7 公斤
最近减少: 2.1 公斤.
还有: 31.9 公斤.
饮食准则: 合理的.
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一个星期减少0.3 公斤
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