JVF的日记, 2008年02月5日

Finally broke my stall!!! I am realizing 130 may be too low for me. 133 may be where I'll look best. I am 5'6 and my pants size now between a 4 and 6 so don't want to be too skinny. Boy it feels good to say that. I will go off induction in next week and eat as I always do low carb veggies and protein.

支持

It really is important that you go through all of the phases of the plan in order to realize what your maintenance carb level will be. Just guessing could well lead to regain of the weight you have worked so hard to lose. Think about it.

2008年02月5日会员：: slease

Wow! You are almost there. I wish it happened that quickly for me... I guess I just have to be patient.

2008年02月5日会员：: sararay

It looks like atkins and you are a great match! How wonderful to be where you want to be! Congrats!

2008年02月5日会员：: Shannon_21


	提交评论您必须登陆后才能评论，请点击这里登录。

JVF的体重历史

查看完整的历史记录

JVF的日记, 2008年02月5日

提交评论

JVF的体重历史