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Walked with DD and Callie this morning. Back to bed would be my first choice - but need to eat and get to work. Good day to all!
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96.5 公斤
最近减少: 9.7 公斤.
还有: 30.7 公斤.
饮食准则: 低.
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1125 千卡
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脂肪: 73.35克 | 蛋白质: 94.43克 | 碳水物: 20.71克.
早餐: feta - president, chicken breast, Egg, splenda, coffee. 午餐: White Turkey (Deli Cut Rotisserie), provolone, columbus italian dry salame. 晚餐: tomatoe, ground beef. 小食/其他: fiber gummies, Jalapeno Jack Cheese. 更多的......
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一星期增加0.6 公斤
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