注册  |  登录

Tarla的日记, 2012年06月20日

Busy Busy Busy!

Trying to make the best food choices I can, during the day (weekdays) is super easy but the evenings are pretty hard because we are in the middle of moving and some of our stuff is at the new house and some is at the old house, which means lots of fast food or easy to grab food. I try my best to plan for the healthiest fast food I can, but I think my family is really getting sick of Subway LOL.

Soon enough things will be back to normal and I will be able to get back into my routines. I'll be fine. My biggest challenge will be not to beat myself up over things and just get on with it.
130.8 公斤 最近减少: 11.6 公斤.    还有: 11.1 公斤.    饮食准则: 100%.

查看饮食日历, 2012年06月20日:
1781 千卡 脂肪: 64.22克 | 蛋白质: 94.59克 | 碳水物: 217.20克.   早餐: protein, yogurt covered pretzels, Water. 午餐: pita pit. 晚餐: chips, 6" Subway Melt. 小食/其他: M&M Cookies. 更多的......
3942 千卡 运动: 自行车(非常快速的) - 28公里/小时 - 30 分钟, 休息 - 15 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
一个星期减少1.9 公斤


评论 
Kinda makes you wonder how Jared did it. LOL Do the best you can Tarla, moving is always a whirlwind of activity, and having the presence of mind to eat healthy at all is an accomplishment. Keep up the good work. :-) 
2012年06月20日 会员:: ShyGuy

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


Tarla的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。