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I have been super sick the past couple days which is why I dropped 2 pounds. Hopefully it won't come back when I start eating again but if it does then I'll just have to work harder to get back down. No big deal. I just hope I feel better soon so I can get back to the gym, not having any energy sux!
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133.8 公斤
最近减少: 8.6 公斤.
还有: 14.1 公斤.
饮食准则: 合理的.
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523 千卡
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脂肪: 6.00克 | 蛋白质: 8.00克 | 碳水物: 110.20克.
晚餐: Knorr Chicken Noodle, Ginger Ale, Premium Plus Crackers - Salted Tops. 小食/其他: 1 Xl Steeped 2 Milk Sweetner. 更多的......
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一个星期减少1.3 公斤
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