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I really do not like to weigh everyday but I'm trying to keep my self accountable for the loss in hopes that it will help me keep it off. We have a luncheon at work this afternoon and I'm hoping to really portion myself. This warm weather is a just a reminder that spring and summer are right around the cornor and none of that clothing fits. Last year on my birthday (3 weeks away) I fit in a size 2 dress I need to get back there asap!! :)
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64.0 公斤
最近减少: 4.4 公斤.
还有: 2.8 公斤.
饮食准则: 合理的.
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一个星期减少4.4 公斤
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