Day 418 Calories 1556 Weight 179.6 (-.2)
I am struggling with maintaining a balanced and positive attitude. By the time I got home yesterday I was really tired and never did get anything done that I had planned ... and the internet connection was extremely spotty due to weather (snow ... not a lot but snow). So finally I decided it was not going to happen and tried to relax.
This morning I am pumped to get things done. Hubby calls about 7 am ... his dad is on his way to the hospital ... some type of paranoia ... anxiety ... something. We have a non-refundable hotel room reserved for Saturday night. I sound selfish even mentioning it I suppose. I didn't get what I needed done yesterday because they needed groceries ... including milk and their phone card charged. I arrive there and milk isn't on the list ... Kleenex, grapefruit, Ensure, strawberry ice-cream, & blueberry muffins are the only things on the list. I asked about the milk and she tells me her neighbor got it for them. I am thinking to myself ... if the neighbor got the milk and there were only 5 items on the list why did she only get the milk? ... I drove 45 minutes into town for FIVE items. A quarter of a tank of gasoline for FIVE items. I guess SIX items wouldn't have made me feel any better.
So ... despite my frustration I am determined to make today productive. I'm waiting to hear from hubby about FIL's status. Sounds like a medication issue ... I hope that is all it is. He has an appointment with the dentist who will eventually do his oral surgery this afternoon. Perhaps that won't happen either.
Okay ... five things ... need to focus here ... not 'feeling' it ...
1. I have an internet connection 2. laundry is started which means I won't have to do it this weekend 3. my mother is healthy 4. talking to my best friend last night ... even though it was because she is having a tough time 5. Mexico in less than 30 days
Okay. I'm just going to do it. I'm going to concentrate ... stop worrying about what tomorrow holds ... breathe in and out ... and take each moment as it comes!!!
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81.3 公斤
最近减少: 36.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2023 千卡
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脂肪: 48.13克 | 蛋白质: 105.55克 | 碳水物: 288.65克.
早餐: Cracked Wheat Bread, Fiber One, Turkey Meatloaf, water, butter, 100 Calorie Multigrain English Muffin, Lite Jarlsberg, large egg. 午餐: cracked wheat bread, Whole Wheat Sandwich Thins, Starkist Albacore Tuna, Jarlsberg Lite, low fat best foods mayonaisse, Blue Bunny Light Yogurt. 晚餐: Cracked Wheat Bread, Healthy Choice Lobster Cheese Ravioli. 小食/其他: Cafe Latte Little Pop, air popcorn, Eating Right Potato Crisps, Pinot Grigio, Snickers Marathon Dark Chocolate Crunch. 更多的......
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2978 千卡
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运动:
睡眠 - 8 小时, 休息 - 4 小时 和 15 分钟, 案头工作(例如办公室的工作,坐着) - 9 小时, 驾驶 - 2 小时, Precor Elliptical - 45 分钟. 更多的......
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一个星期减少0.6 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
I love #1 what your thankful For.... lol... The sad part is I dont have internet connection at home... Unless I get lucky enough for one of my neighbors to turn on their unsecured network! LoL.. I hope you have a great weekend and for your weekend not to be so frustrating!!! Smile!!!
2010年03月12日 会员:: Beautiful95828
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Count down to MEXICO is on!! I am sorry your are in a funk w/ the rest. It will pass won't it. Try that rule 'will this matter in 5 years?' and get over it woman... enjoy your NOW.
2010年03月12日 会员:: cindyshine
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Yes Cindy ... of course you are right ...
2010年03月12日 会员:: madaboutmoose
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I wish I had some wisedom for you, but I don't. Hope all goes well, and your able to get done with you need.
2010年03月12日 会员:: MomofTwoGirls
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Sarah ... I think the wisdom is we just each do the best we can do, each and everyday!!! I'm hanging in there ... are you???
2010年03月12日 会员:: madaboutmoose
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I think you've hit the nail on the head with the 'just get on with it and don't think about all the rest'. You can't change someone else or their attitude, only the way you react to it. Concentrate on the count down to Mexico and support your OH in what he feels he has to do. ((hugs))
2010年03月12日 会员:: flaxseed
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Family - you gotta love 'em cause you'll go to jail if you shoot them! haha!
2010年03月12日 会员:: abbadabba
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2010年03月12日 会员:: madaboutmoose
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I really hope you get to go away and enjoy yourself. You sure deserve it after the time you've been having lately. I am keeping my fingers crossed for you. Enjoy your night Moose!
2010年03月12日 会员:: chattycathy1955
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Thanks Cathy!! I could really use a brief bit of respite ...
2010年03月12日 会员:: madaboutmoose
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LOL abba! moose: I certainly hope your well deserved dancing weekend doesn't get interfered with. Internet: I know only too well how you feel about losing the internet connection. Though I seldom lose power, it may be worth checking to see if keeping the routers going with an external power supply would keep the connection alive. The large external power supplies have been dropping in price and getting much stronger.
2010年03月12日 会员:: information
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Hi Moose! I missed this journal yesterday, I hope everything went ok for you FIL and you are finally on your way to the hotel and the dance...Have a great weekend you deserve it!
2010年03月13日 会员:: jessyline
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