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NOT GOOD AT ALL!!!MUST REACH GOAL WEIGHT 175LBS NOW!!!
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80.5 公斤
最近减少: 0.3 公斤.
还有: 1.1 公斤.
饮食准则: 合理的.
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1007 千卡
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脂肪: 22.09克 | 蛋白质: 49.55克 | 碳水物: 156.57克.
早餐: Normandy Blend, 100% Liquid Egg Whites, Mexican Style Cheese, Bagel Thins - Everything, Bananas, Super Advanced Whey Protein - Chocolate, Strawberries. 晚餐: Green Peppers, Roasted Garlic Alfredo Sauce, Normandy Blend, Whole Wheat Angel Hair Pasta, Red Onions. 小食/其他: Original Kettle Corn Popcorn, Anti-oxidant Nut & Berry Mix. 更多的......
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稳定体重
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