taken at 8.20am body fat recorded as 29.7%
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99.0 公斤
最近减少: 4.9 公斤.
还有: 12.8 公斤.
饮食准则: 合理的.
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2012 千卡
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脂肪: 87.01克 | 蛋白质: 159.46克 | 碳水物: 152.75克.
早餐: Barley Grass Powder, Fish Oil, Simply Porridge, Impact Whey, Instant Coffee with Milk, Bananas. 午餐: Salted Light Butter Stick, Free from Bread Roll. 晚餐: Fish Oil, Barley Grass Powder, Baked Beans, Quarter Pounders Beef Burgers. 小食/其他: Impact Whey. 更多的......
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一个星期减少0.8 公斤
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