在2017年02月22日体重纪录（没有日志纪录）
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110.4 公斤
最近减少: 7.3 公斤.
还有: 19.7 公斤.
饮食准则: 合理的.
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3558 千卡
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脂肪: 141.36克 | 蛋白质: 161.31克 | 碳水物: 406.12克.
早餐: Shrimp, Food Club Instant Oatmeal - Strawberries & Cream, V8 Original 100% Vegetable Juice (11.5 oz), WinCo Foods String Cheese. 晚餐: Kraft Chicken in A Biskit, Sensible Portions Garden Veggie Straws - Sea Salt, Grandma Sycamores Homemade Enriched White Bread, Country Farms 1% Milk, Malt-O-Meal Cinnamon Toasters, Malt-O-Meal Cocoa Dinobytes with Marshmallows. 小食/其他: McDonald's Chicken McNuggets (4 Pieces), Kraft Ranch Dressing, Kraft Original BBQ Sauce, WinCo Foods String Cheese, Bar-S Foods Hot Dog Franks, Powerade Mountain Berry Blast (20 oz), McDonald's French Fries (Medium), McDonald's Big Mac. 更多的......
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一个星期减少4.4 公斤
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