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Well, looks like iIdisappeared for a while again. THank gosh or I'd be very depressed recording my weight today, lol. I was down to 139 all last week and was extremely bad this weekend. I lost a friend a week ago and the memorial service this weekend did nothing for my diet. I was so upset I just ate, and ate.
It's over now I'm moving forward and hoepfully on the right track to lose. My weight I entered might be wrong. I'm using a different scale that reads lower than my normal one but the normal one needs batterys so it will do for now. I hope everyone is doing well :)
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63.3 公斤
最近减少: 5.2 公斤.
还有: 2.1 公斤.
饮食准则: 合理的.
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一个星期减少0.6 公斤
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