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Good Job!!! Let's Get Back To Basics & Get Weight Off!!
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80.5 公斤
最近减少: 0.3 公斤.
还有: 1.1 公斤.
饮食准则: 合理的.
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1093 千卡
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脂肪: 26.53克 | 蛋白质: 53.96克 | 碳水物: 163.89克.
早餐: Shredded Mozzarella Cheese, 100% Liquid Egg Whites, Wheat English Muffins, Super Advanced Whey Protein - Chocolate, Bananas, Cranberries. 晚餐: Cooked Spinach (from Fresh), Dinner Potato Rolls, Whole Wheat Spaghetti Pasta, Mushrooms (Drained Solids, Canned), Chunky Tomato Garlic & Onion Pasta Sauce, Shredded Mozzarella Cheese, Red Onions. 小食/其他: Vacuum Fried Banana Chips, Organic Corn Chip Dippers. 更多的......
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稳定体重
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