在2017年01月25日体重纪录（没有日志纪录）
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110.0 公斤
最近减少: 7.7 公斤.
还有: 19.2 公斤.
饮食准则: 合理的.
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3100 千卡
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脂肪: 110.47克 | 蛋白质: 199.97克 | 碳水物: 357.42克.
早餐: Alpine Spiced Apple Cider, Kellogg's Frosted Mini-Wheats Bite Size - Original, Oranges, Bolthouse Farms Baby-Cut Carrots, Bananas, Swiss Miss Classics Marshmallow Hot Cocoa Mix, Western Family Chunky Peanut Butter, Welch's Concord Grape Jelly, WinCo Foods Wheat Bread. 午餐: Mountain High Original Style All Natural Vanilla Yoghurt, Enchilada with Chicken and Cheese in Tomato- Based Sauce. 小食/其他: Ferrara Pan Jaw Busters, Lifesavers Five Flavor Hard Candy, Fizzing Whizzbees, Hot Chocolate Cocoa (Made with Whole Milk), Great Value Shredded Mild Cheddar Cheese, Tyson Boneless Skinless Chicken Breast, Tyson Boneless Skinless Chicken Breast, Hidden Valley Ranch Salad Dressing, Kraft Original BBQ Sauce, Great Value Shredded Mild Cheddar Cheese, Green String Beans, Baked Potato (Peel Eaten), Tyson Boneless Skinless Chicken Breast. 更多的......
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一星期增加0.1 公斤
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