在2017年01月4日体重纪录（没有日志纪录）
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111.8 公斤
最近减少: 5.9 公斤.
还有: 21.0 公斤.
饮食准则: 合理的.
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2470 千卡
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脂肪: 87.85克 | 蛋白质: 128.14克 | 碳水物: 291.17克.
早餐: Kroger Low Fat Chocolate Milk, Scrambled Egg, Kroger Low Fat Chocolate Milk, Scrambled Egg, Plain Crepe, Lifesavers Wint-O-Green Mints (4), Lifesavers Wint-O-Green Mints (4), Country Farms 1% Milk, Millville Bite Size Frosted Shredded Wheat, Millville Bite Size Frosted Shredded Wheat, Country Farms 1% Milk, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. 午餐: Lifesavers Wint-O-Green Mints (4), Scrambled Egg. 晚餐: Nestle Butterfinger Miniatures, Ritz Crackers - Fresh Stack, Great Value Deli Style Sliced Sharp Cheddar Cheese, Hidden Valley Buttermilk Ranch Dressing, Lettuce, Avocados, Cucumber (Peeled), Burrito with Chicken, Spanish Rice. 更多的......
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一个星期减少5.7 公斤
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