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Get To Goal Weight 175LBS!!! Back To Basic Workout!!!
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80.5 公斤
最近减少: 0.3 公斤.
还有: 1.1 公斤.
饮食准则: 合理的.
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1112 千卡
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脂肪: 33.92克 | 蛋白质: 52.81克 | 碳水物: 157.08克.
早餐: Frozen Whole Strawberries, 100% Liquid Egg Whites, Dinner Potato Rolls, Super Advanced Whey Protein - Strawberry, Bananas. 晚餐: Mushrooms, Shredded Mozzarella Cheese, Chunky Tomato Garlic & Onion Pasta Sauce, Red Onions, Green Peppers, Baby Carrots, Cooked Eggplant. 小食/其他: Thin Wheats, Anti-oxidant Nut & Berry Mix. 更多的......
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稳定体重
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